Mindfulness experts have become the latest in-demand speakers for keynote presentations. We discuss why mindfulness has become such a hot topic in the corporate world and what outcomes you can expect from a mindfulness presentation.
Mindfulness is achieved when your mind is fully focused and aware of what’s happening in the present moment. Those who have achieved mindfulness are not distracted, thinking about something else, worrying about the future or overreacting to events occurring around them.
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