Jay Pottenger - Mindfulness & Mental Health - Workplace Wellbeing and Performance Speaker

Travels From New South Wales

Speaker Topics

High Performance Mindset

Proven techniques to cultivate a high-performance mindset for teams and leaders to manage workloads, stress and change.

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The Leadership Brain Recharge

Resilient teams start with resilient leaders. This keynote draws on the latest neuroscience to give leaders practical, science-backed tools they can use immediately to manage stress, sharpen focus, sustain a positive mindset and lead with greater intention.

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Workplace Wellbeing

Actionable strategies to boost employee satisfaction and enhance organisational performance so your workplace can thrive.

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Jay Pottenger

Workplace Wellbeing and Performance Speaker

Jay Pottenger inspires audiences with his entertaining and practical strategies to improve wellbeing and performance. Holding a postgraduate degree in neuroscience and mental health, and an accredited mindfulness and meditation coach, Jay offers a unique blend of science and practical tools to help individuals and organisations thrive.

Drawing from his diverse background as a former athlete, 15 year corporate career, postgraduate neuroscience and mental health, husband, and father, Jay deeply understands the pressures of modern life.  He translates this understanding into simple, actionable tools that resonate with audiences across various industries.

Jay's expertise is highly sought after, with experience working alongside global brands such as Amazon, IAG, Woolworths, Estée Lauder, eBay, NAB, Johnson & Johnson and Westpac. He will transform how your teams think, focus, and perform.

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Testimonial

Enquire about Jay Pottenger to speak at your next event