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Aaron Williams

Travels From Queensland

Speaker Topics

Being the Best You!

We live in an increasingly uncertain world, where anxiety, stress & overwhelm are becoming the norm. Learn inspirational tips & wellbeing tools to help you stress-less & gain gratitude & perspective to help you be the best you can be – every single day. Read less
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How to Be Happier, Healthier & More Successful: Secrets to a Strong, Healthy Mind

Discover why this subject of wellbeing & mental health is so important as well as how your brain works & how to deal with stress and overwhelm in today’s world. Aaron teaches 3 simple steps to wellbeing, including Work/Life Transition, Stress-Less via mindfulness, and Joy & gratitude Read less
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Stress-Resilient Leadership

The inner world of the executive has remained largely neglected. We rarely train managers to manage themselves. A vital quality in today’s business world is “stressresiliency” – an ability to deal with constant change and uncertainty, to recover from adversity and respond effectively. Leaders learn how to manage their thinking & emotions during stressful situations, and how to lead others during stress or crisis Read less
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Workplace Wellbeing Workshop: Are You Okay? How to Have a Supportive, Mentally Healthy Workplace

Learn the common Mental Illnesses and what they look & feel like? Discover how to spot signs and recognise when someone is struggling, as well as how to approach someone who is struggling and how to ask if they are okay. Read less
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Workplace Wellbeing: How to be Happier, Healthier & More Productive at Work

Learn why the subject of Workplace Wellbeing & mental health is so important. Discover how your brain works & how to deal with stress and overwhelm in today’s uncertain business world. Learn what you can do to be happier, healthier & more successful, not only for you, but also for your employees, your customers and the people you love and care about in your life Read less
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Aaron Williams

Providing audiences with the inspiration to feel happier, stronger and healthier every day

As CEO and Co-Founder of leading mental wellbeing organisation Mindstar, Aaron Williams is passionate about stamping out the stigma associated with mental illness. Using his clinical mental health background combined with his corporate experience, Aaron delivers a presentation that gives audiences the knowledge, tools, and inspiration to focus and improve their own mental wellbeing. 

Aaron has previously worked as a mental health clinician in a hospital emergency department, as well as experienced his own period of grief and depression after the death of a close friend. Combining his personal and professional backgrounds, Aaron aims to share his experiences and strategies through a light-hearted, story telling approach that resonates with audiences. This unique mix enables Aaron to explore the why, how, and what of wellbeing in an engaging way with his audiences. 

Giving audiences insights into how the brain works, Aaron equips individuals with the tips and tools needed to make a positive change. 

He has spoken at an array of events for a broad range of organisations and businesses, including ANZ, Macquarie, NRL Men of League Association, Telstra Business, University of Queensland, National Suicide Prevention Australia Prostate Cancer Foundation of Australia, and Queensland Ballet. 

Aaron is also a regular across television, radio and print media, and has been featured on Triple J Breakfast Show, Channel Seven News, Channel 9 News, Network Ten News, Channel 9’s ‘A Current Affair’ and ABC Drive Radio.

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