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Psychologist, Author & Speaker on Resilience, Mindfulness and Mental Health
Dr Emily Musgrove is a clinical psychologist, author, and sought-after speaker who specialises in helping individuals and organisations navigate stress, burnout, and the challenges of modern life. With a career grounded in compassion-focused and mindfulness-based approaches, Emily is dedicated to supporting people in building resilience, emotional literacy, and vitality both at work and at home.
Emily is the author of Unstuck: A guide to finding your way forward to the life you want to love. Her work blends cutting-edge psychological research with real-world strategies, making complex ideas accessible and relatable for diverse audiences.
As a speaker, Emily is known for her engaging and down-to-earth style. She brings warmth, compassion, and evidence-based insight to every presentation. She offers practical tools that can be implemented today.
Emily is also the resident psychologist on The Imperfects podcast, where she shares psychological tools in an authentic and approachable way. Her podcasts leave audiences not only informed, but also empowered with practical strategies to enhance wellbeing, connection, and performance.