Rhian Allen

Travels from: New South Wales

Founder and CEO of Australia's largest parenting health website

Categories: CEO, Health & Lifestyle, Women in Business

Full Presenter Profile & Bio

Rhian Allen is the Founder of the world’s leading parenting health site, exclusively for mums, 'The Healthy Mummy'. With a passion for health and nutrition, Rhian Allen established The Healthy Mummy in 2010 and 9 years later the business has over 1.5 million followers across social media as well as over 1.2 million unique users each month (4.5 million page views) on the website. 

A busy mum of two young boys, Rhian is passionate about supporting women and mothers through their health journey and providing them with the products, tools and support to reach their health and weight loss goals. 

The Healthy Mummy provides daily content to empower mums to live a healthier life - including healthy recipes, lifestyle, exercise, pregnancy and children. The Healthy Mummy offers completely holistic health programs with The Healthy Mummy App with easy to do meal and exercise plans, the 28 Day Challenge, healthy smoothies, supplements, DVD’s, books, merchandise and The Healthy Mummy SKIN range, specifically formulated for busy mums. The Healthy Mummy also offers daily tools and support to enable mums to reach their healthy goals. The Healthy Mummy has helped mums lose more than 3 million kilos. 

Rhian Allen also hosts the new Healthy Mummy “Let’s Get Chatty” podcast covering all area’s around mums health, well-being and weight loss. Rhian employs over 150 staff nationally, and following its rapid expansion locally, The Healthy Mummy launched into the UK in April 2018 and in the USA in 2019. 

Rhian released her first store-wide No.1 best selling lifestyle book in April 2018; The Busy Mum’s Guide To Weight Loss through Pan Macmillan Australia with her follow-up book in February 2019; The Busy Mum’s Guide to Weight Loss (On A Budget) also a No.1 best selling lifestyle book. In September 2019, Bauer Media released a oneshot Healthy Mummy magazine. 

Rhian appears across TV, newspaper publications, magazines, radio and online publications on a regular basis and is a leading woman in business with The Healthy Mummy being the biggest and fastest growing mums only health and weight loss company worldwide. 

Speaker Topics

Empowering Mums
Employing over 150 staff, most of which are female, Rhian ensures she offers flexible working hours to allow women to both have a career and be mums
How Social Helped Build an Indie Digital Publisher
Discover how The Healthy Mummys success is driven by the huge support on social media
Marketing to Mums
Build a community, support the customer and put them first
Quit Job, Sell House, Fund Business, Have Baby
Rhian shares her success story and how she took big risks to start her very own online business.
Returning to Work After Children
Rhian speaks about the difficulties pregnant women and returning mothers face whilst returning to work and how to overcome these barriers
Rhian Allen - Women in Business

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