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Olly Bridge - Health -

Travels From Victoria

Speaker Topics

8 Keys to Avoid Burnout

In this session delegates will learn simple and actionable daily ‘keys’ that will help them to avoid burnout and unlock their true potential. Lessons learnt while working with elite athletes translated into simple life hacks for the corporate athlete. Delegates will learn ‘key’ drivers of strong mental, physical and emotional health and resilience.

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Bounce Forward out of COVID-19

The session focuses on Post Traumatic Growth - Simple and actionable life hacks and nudges to enable you, and your teams, to bounce forward out of COVID-19, not just bounce back.

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Post COVID corporate culture of health

In this session Olly will cover the key components and foundational blocks to empower leaders to build a culture of health and wellbeing in their teams and throughout their organisation after COVID-19. The session is built from Olly’s experience of working with high performing elite sports teams and large corporate teams alike during troubled times.

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Olly Bridge

Olly Bridge has 25 years of health and wellbeing experience, he served as an Executive Director of the Workplace Health Association of Australia (WHAA) and during his time as Head of Health and Wellbeing of an ASX listed company the organisation was awarded the AHRI’s Martin Seligman Prize for Best H&W Program.

Olly trained initially as a Sport & Exercise Scientist at the University of Bath - English Institute of Sport (EIS) before going on to work with elite athletes like Jenson Button and Mark Webber at Benetton/Renault Formula One and the British Olympic Gymnastics Team.

For the last decade, Olly has held various senior corporate health and wellbeing roles and has successfully transferred these sports science rules to the 'Corporate Athlete'.

Olly proves that regardless of whether it's on the sports field or in the boardroom, it's the little things, the 1%ers each day, that add up for athletes and everyday people alike to live their best lives.

Olly’s mission is to help organisations 'Build a Bridge' to a future where employees leave work healthier & happier than when they arrived. Sports science has shown us the way to get athletes to perform at their peak, now we can use these learnings for the 'Corporate Athlete'?

The Promise is to help you treat your most important asset (your people) like elite athletes and 'Build a Bridge' to a healthier future.

Testimonial

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