Travels From South Australia
Speaker Topics
Biometrics & Human Potential
From Data to Decisions: Turning Biometrics Into a Performance Edge
How wearables and biofeedback transform leadership and wellbeing.
The Human Upgrade: Designing Workplaces for Peak, Purpose & Play
Future-proofing organisations through science-based performance systems.
The Geometry of Performance: Finding Flow in Complexity
Reframing performance as rhythm, coherence, and alignment.
High Performance & Leadership
The New Athlete: Why Leaders Need to Train Like Champions
Unlocking the physical and mental routines elite athletes use to thrive under pressure.
Energy Is the New Currency: Managing Performance, Not Time
A new framework for sustainable productivity in high-stakes environments.
The Recovery Advantage: Why Rest Is Your Ultimate Performance Tool
How elite performers recover faster, lead better, and sustain success.
HR & Culture
The Coaching Revolution: Why HR Practitioners Are the New High-Performance Coaches
A playbook for creating resilient, adaptive, high-output cultures.
Culture as a Performance System, Not a Perk
Engineering environments where people thrive, not survive.
Resilience & Future of Work
The Resilience Blueprint: Building Capacity in an Age of Overload
Practical frameworks for stress mastery and long-term wellbeing.
Leading in the Longevity Era: Thriving Beyond Burnout
What leaders must know about human recovery, neuroscience, and sustainable success.
Zero Gravity Program
This exclusive program reveals how executive and leadership teams can embrace a data driven approach to optimising their personal performance, output and awareness. Over 8 sessions your team will discover how to get better sleep, recover faster and benefit from an unprecedented level of clarity and cognitive ability.
We use data and science to achieve transformations at a personal level, deliver skills for life and enable significant cultural change within any workforce.
Read lessAlexandra Laws
High Performance Coach for Athletes and Executives, Speaker and Educator
Alexandra Laws is an internationally recognised Human Performance Coach who has spent nearly three decades helping people break through their limits — from world-class athletes to top-level executives. With a background spanning Exercise Kinesiology, Sports Science, Neuromuscular Therapy, Yoga, and Strength & Conditioning, Alex has guided athletes to World Records, World Titles, Grand Slam tennis championships, Olympic and X Games medals, and countless national victories.
A former professional triathlete, Alex represented Australia four times, competed in the Commonwealth Games, and won four World Championship medals. Today, she translates the systems of elite sport into the corporate world, helping leaders and organisations thrive under pressure, sharpen decision-making, and achieve sustainable high performance.
Through her signature Zero Gravity Corporate Program, Alex equips leaders with practical strategies to enhance energy, resilience, and recovery while building coherent, high-performing teams. Known for her ability to quickly spot blind spots in human performance, she turns cutting-edge science and biometrics into simple, actionable routines that deliver measurable results.
Alex’s mission is clear: to help people and organisations unlock their true potential by aligning performance, purpose, and wellbeing.