Travels From South Australia
Speaker Topics
Biometrics & Human Potential
From Data to Decisions: Turning Biometrics Into a Performance Edge
How wearables and biofeedback transform leadership and wellbeing.
The Human Upgrade: Designing Workplaces for Peak, Purpose & Play
Future-proofing organisations through science-based performance systems.
The Geometry of Performance: Finding Flow in Complexity
Reframing performance as rhythm, coherence, and alignment.
High Performance & Leadership
The New Athlete: Why Leaders Need to Train Like Champions
Unlocking the physical and mental routines elite athletes use to thrive under pressure.
Energy Is the New Currency: Managing Performance, Not Time
A new framework for sustainable productivity in high-stakes environments.
The Recovery Advantage: Why Rest Is Your Ultimate Performance Tool
How elite performers recover faster, lead better, and sustain success.
HR & Culture
The Coaching Revolution: Why HR Practitioners Are the New High-Performance Coaches
A playbook for creating resilient, adaptive, high-output cultures.
Culture as a Performance System, Not a Perk
Engineering environments where people thrive, not survive.
Resilience & Future of Work
The Resilience Blueprint: Building Capacity in an Age of Overload
Practical frameworks for stress mastery and long-term wellbeing.
Leading in the Longevity Era: Thriving Beyond Burnout
What leaders must know about human recovery, neuroscience, and sustainable success.
Zero Gravity Program
This exclusive program reveals how executive and leadership teams can embrace a data driven approach to optimising their personal performance, output and awareness. Over 8 sessions your team will discover how to get better sleep, recover faster and benefit from an unprecedented level of clarity and cognitive ability.
We use data and science to achieve transformations at a personal level, deliver skills for life and enable significant cultural change within any workforce.
Read lessAlexandra Laws
High Performance Coach for Athletes and Executives, Speaker and Educator
As a successful Human Performance Coach with a background in Exercise Kinesiology, Sports Science, Neuro Muscular Therapy, Yoga teacher and strength conditioning specialist, Alex has over 27 years of experience in working with athletes to help them achieve World Records, World Titles, Wimbledon Championships, French Open Championships, Olympic Medalists, X Games Medalists and National titles.
Alex now translates this expertise to the demanding high-stakes corporate sector where she builds optimal performance in leaders so they attain their corporate and personal goals.
A former professional Triathlete who represented Australia 4 times, competed in the Commonwealth Games and won 4 World Championship medals, Alex is passionate about the human body and its proper function who possesses the expertise to identify dysfunctional gaps in performance routines. Through her Corporate Zero Gravity Program, she successfully helps transform leaders individual performance which cultivates more coherent teams and transforms company culture.
As a translator of scientifically based research and cutting edge digital tools, it is my role to empower you and your teams to monitor and track progress to achieve results and outcomes.
My superpower is quickly and easily identifying hidden blind spots in human performance and providing effective and efficient solutions for optimal outcomes based on data and simple routines.
Together we achieve exceptional results using fast and practical techniques to increase physical and mental performance and recovery, mental clarity, successful leadership, improved culture, increased resilience and decisive decision making.