The complete transformation story from suicidal ideation to world record. Learn the systematic protocol that carried 14,200km and built a movement impacting 1M+ lives. Includes The Baseline System and JUST ONE MORE Framework for immediate team implementation.
Read lessFull keynote plus live exercises, team discussion, and personal courage commitments.
Attendees identify their courage rep and create 30-day action plans during the session.
A Global Mental Fitness Movement Turning Resilience Into a Trainable Skill
JUST ONE MORE began as three words whispered during a crisis. Today, it's a global mental fitness movement impacting over 1 million lives and transforming how organizations build resilient, high-performing teams.
Founded by world record holder Brooke McIntosh, JUST ONE MORE emerged from her 14,200-kilometer run around Australia—204 consecutive days of systematic mental fitness training under extreme pressure. What started as a personal survival protocol became a proven framework for organizational resilience.
The movement has raised over $360,000 for mental health awareness and demonstrated that mental fitness isn't genetic—it's trainable through systematic protocols that compound into measurable outcomes.
Organizations choose JUST ONE MORE when they need more than inspirational speeches. They need frameworks teams can implement immediately, shared language that builds culture, and proof that resilience training delivers results.