The ability to manage time properly - when we say NO, we realise what our YES is and can prioritise.
Read lessDiscipline creates the maximum amount of freedom when you are intentional in all you do.
Read lessHow to walk away gracefully from work places, conversations and situations that no longer serve you.
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Elka Whalan (formerly Graham) epitomises resilience, grace and empowerment on stage when speaking to any audience. With a distinguished swimming career spanning two Olympic Games - Sydney 2000 (Silver Medalist) and Athens 2004 - and numerous medals and records from World Championships, Commonwealth Games and Pan Pacific Championships - Elka's journey from elite athlete to wife and mother of four has been nothing short of inspirational.
Elka founded 'Queenhood' – A Dream Team of Women, in 2016. This is a vibrant community, uniting women across New South Wales.
Elka champions inclusivity and support. Her magnetic presence and genuine passion shine through in every aspect of her work, whether she's hosting events, interviewing Prime Ministers, curating panels, or keynote speaking. She mixes hard work with exceptional enthusiasm and is committed to uplifting others and fostering meaningful connections. Elka continues to inspire and empower women across Australia and beyond, leaving an indelible mark wherever she appears.
Speaking Categories: MC, Motherhood, Work/Life Balance, Motivational, Olympian Athlete, Health and Wellbeing, Sport, Swimming, Female Perspective