Blending generations in the workplace is not easy, so learn how to work with your team for the best results for both employees and your business.
Give your team 5 ways to love the skin they are in, including a real talk about body image, self esteem and diffusing negative self talk. Achieving goals is easy when you do not have old patterns standing in your way! Leanne offers a refreshing dose of positivity, and strategies for how to keep negativity at bay.
What is mindfulness and how does it work? Learn how to break it down into a few simple and easy to follow strategies aimed at increasing productivity in the workplace, enhancing relationships and improving overall health and wellbeing.
No matter your position or industry, stress affects us all. Add in everyday life stresses of managing a family, our health and some semblance of a social life and it is easy for us to fall out of balance. Avoid chronic stress and its negative impacts on the body and the brain by learning resilience and practical ways to deal with stress.
Integrative psychologist and mind-body expert
Leanne Hall is an integrative psychologist, working to guide teams and individuals on a journey of prevention, self-nurturance and sustainable health.
As a practising Clinical Psychologist, Leanne has been changing lives for over 15 years.
She is a qualified psychologist, personal trainer and nutrition coach, and is passionate about all things health and wellbeing.
Leanne speaks on a wide range of health topics including beauty myths, women’s self-esteem, body image, relationships, parenting, teenage mental health, the foods you should pack in your children’s lunch boxes and how much exercise you need.
Combining positive psychology and mindfulness techniques, Leanne is encouraging everyone to take care of their minds and bodies.