Building resilience for a healthy mind
Paul Taylor is a speaker and educator whose love for health and wellbeing goes far beyond himself, as he desires to create a healthier world. His positive attitude and charismatic personality make for an enthused presentation ensuring audiences leave with knowledge they had previously been unknown.
As a former British Royal Navy Aircrew Officer, Paul has established himself as a successful Exercise Physiologist, Nutritionist, Neuroscientist and Affiliate Professor at The University of San Francisco.
In the current pandemic, Paul draws on his extensive background within the health and wellbeing sector to speak to audiences on resilience, managing stress, nutrition and exercise, and taking care of yourself.